Weight Loss Success Stories
Posted on September 12, 2012 by Mark R Williams
In this post, I am going to show you real life weight loss success stories. This is a cross-section of people who lost the weight they wanted. Be inspired, and then find YOUR way!
Weight Loss Success Story #1
This guy lost 55 pounds by changing his diet alone! No exercise! Pretty impressive!
**UPDATE 4/2/11** Ok so I was locked out of my youtube account and did not expect this to get so many views. I get questions every day about how I lost the weight. The good news is that I have kept it off and I am in the process of writing an eBook! …
Weight Loss Success Story #2
This guy lost 70 pounds over 18 months! He walked every day, exercised, cut down on the carbs and drank lots of water. I harp on drinking enough water all the time on this blog!
I took pictures every few weeks while getting in shape. I started with at 245 and 44 inch waist and dropped to 175 and 134 waist. This took about 18 months. I walked every day, exercised, stopped eating empty carbs, counted calories and drank lots of…
Weight Loss Success Story #3
Probably my favorite weight loss video story. This woman went from 335 pounds to 145! It took 2 years, but we are talking about 195 pounds lost! All diet and exercise, no surgeries! Wow. Can you imagine the improved quality of life!
It took me only 2 short years to change my life around 100%. I had no gastric bypass or any surgery done on me, Took no diet pills, I did this all on my own. I want to show everyone out there that you CAN loose weight with proper diet and exercise! A…
Amazing weight loss transformation photos in the above video!
Weight Loss Success Story #4
Here is another great weight loss story of a woman who lost 100 pounds. What I like about this one is the emotions and the discouragement with being overweight and the exhilaration of changing your life completely! She lost this weight by switching to a raw food diet. I am a big fan of eating a lot of raw foods. In fact, I eat about 80% raw foods in my diet and it has made a huge difference in my weight and energy levels.
Shared with you from the web site: rawfoods.purejeevan.com Raw Food Weight Loss Before & After photos can be very inspirational! Watch Wendi Dee’s raw food diet before and after 100 pound weight loss transformation from obesity to vibrant health. Be …
Weight Loss Success Story #5
This last one is a guy who lost 150 pounds in a year. It shows how winded he was from a short walk in the beginning and how transformed he is from his weight loss!
150 lbs in 1 year! Before and after video clips of my weight loss progress. www.youtube.com
I hope you gained some inspiration to start writing your own weight loss story from this collection of inspirational videos. As you can tell, there are a lot of different ways to lose weight. There are low carb weight loss success stories and raw food success stories. If you want some practical tips on how to start your weight loss journey, check out my 20+ page free report on Weight Loss For Life. You can get it by clicking on the green button at the top of the website.
To your health!