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Quick Weight Loss | Weight Loss For Life!

Does Drinking Water Help You Lose Weight?

Does Drinking Water Help You Lose Weight

Does Drinking Water Help You Lose Weight? – Introduction

Drinking enough water is essential to the proper functioning of your body, but does drinking water help you lose weight? We will answer that question in this post. First, a little background. Continue Reading →

Coconut Oil Weight Loss

Coconut Oil Weight Loss

Coconut Oil Weight Loss Introduction

The benefits of coconut oil are well-documented. ┬áIn this post, I will mostly focus on coconut oil weight loss related benefits while providing some background information as well. Continue Reading →

Weight Loss News and Research (Part 3 of an Ongoing Series)

Here is my weight loss news and research from around the web – part 3

Scientific Weight Loss Tips

I read an excellent article on scientific weight loss tips and wanted to pass it on to you. These weight loss tips are very much in line with what I have been talking about on this site. Continue Reading →

Fast Weight Loss – Is There a Safe and Healthy Way?

Fast Weight Loss - Woman Running

Fast Weight Loss Introduction

It’s human nature – who wouldn’t want fast weight loss, right? In this article, I will explore this whole issue from the perspective of someone who promotes sustainable, healthy weight loss, not fad diets or crash diets. Continue Reading →